If you experience anxiety, self doubt, trauma, and conflict in your relationships, I will support you in calming your nervous system to access your innate capacity to heal and cultivate a more compassionate relationship to yourself and others.

The spiral shape in nature shows life expanding from its source, the center. The spiral shape in nature is common. The Nautilus shell and our own galaxy are spiral shapes. The center is our true home.

Isolation, fear and self-doubt take us far away from our center. The butterfly is a symbol of transformation. By getting to know and accept our vulnerabilities, we can transform them into light. The light shines luminous as we return to who we really are. Peace of mind is already within you. You just need to cultivate the capacity to access it.

I've been practicing as a Psychologist in the San Francisco Bay Area for 35 years. I love connecting with people in a deeply personal way in the safe shared space of a therapy session. I believe this is the essence of who we are in relation to ourselves and others. Positive regard for ourselves and others and empathy for our human challenges are the foundations of connection and freedom.

The rainbow is a symbol of hope and beauty after a storm. It is a symbol of integration and diversity within ourselves and with others. I shot this at Baker Beach and I see it as a metaphor for my work with clients.