As a psychologist, I help people who experience anxiety and self-doubt to find a way out. Through my 35 years of working with clients, I know how distressing it can be to live with anxious self doubt. Anxiety is Fear and it is a very human feeling. If you constantly worry that something unwanted will happen in the future and find your thoughts racing, making it impossible to relax, doubting yourself as to how to fix it, if you feel unpleasant sensations in your body and fear that there is something wrong with you, you don’t have to feel alone. I will help you understand how anxiety works in the mind and body. I will help you break the grip it has on you.

I provide a steady presence that supports you in calming your nervous system. Together, we will work directly with the anxious thoughts, feelings, and triggers and de-power the worry. By the end of every session, you will feel more at ease in your mind and body and confident that you can create this on your own.

I understand the urgency to feel like yourself again, to be more at ease, and to be confident to live your life more fully. When you are ready to access your innate capacity for healing and to look ahead with a sense of possibility, please email me for a free 15 minute consultation. Together we will walk the path of freedom and peace of mind.